Category Archives: depression

Are you depressed? Warning signs to indicate depression

A holiday has passed and now you may be feeling sad or alone. Is this behavior normal? That depends. Are you avoiding the public? Do you spend a lot of time sleeping? While I am no doctor, the answer of … Continue reading

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Feeling Blue during the Holidays?

The Holiday season does not have to be a souce of stress and depression. As a woman in her 40’s fighting stress and depression during the holiday season may seem unattainable but it does not have to be. I know … Continue reading

Posted in adult, depression, holiday, life | Tagged , , | 4 Comments