Category Archives: meoupause

Moody and frustrated……

Today was an interesting day. First of all I woke up late. I am behind schedule only to find myself wet from night sweats. This does not happen all the time only occasionally but I am realizing it is now … Continue reading

Posted in life, meoupause | Tagged , , , | 20 Comments

Don’t give into the Menopausal Monster

When I turned 40 I noticed a change was taking place. This change not only affected me emotionally, but physically as well. When I realized it was Menopause, I thought I am now that woman. You know the woman; some … Continue reading

Posted in life, meoupause | Tagged , , , , | 4 Comments

Eating during menopause has turned into a second job

Everywhere I turn these days, I am noticing advertisements giving advice on how to lose unwanted pounds, on what to eat and what not to eat, on exercise, this diet plan vs. that diet plan and on being healthy. I … Continue reading

Posted in diet, life, life style, meoupause | Tagged , , , | 9 Comments