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Today was an interesting day. First of all I woke up late. I am behind schedule only to find myself wet from night sweats. This does not happen all the time only occasionally but I am realizing it is now … Continue reading
When I turned 40 I noticed a change was taking place. This change not only affected me emotionally, but physically as well. When I realized it was Menopause, I thought I am now that woman. You know the woman; some … Continue reading
Everywhere I turn these days, I am noticing advertisements giving advice on how to lose unwanted pounds, on what to eat and what not to eat, on exercise, this diet plan vs. that diet plan and on being healthy. I … Continue reading